Mending your mind & body with Mindful Pilates teacher Bev Densham

This week’s guest is Beverley Densham, a Mindfulness Pilates teacher of nearly 24 years, award winning, bestselling Author of I Talk to Angels, founder of the Happy Kids Cards for children & Happy & Calm cards & has been featured in the Daily Mail, Daily Mirror, Daily Express, YOU Magazine, Woman Magazine, Spirit & Destiny magazine & BBC radio Beverley's story has led her doing what she does now and it is all the more powerful for the journey that has taken her here.  ...