Looking after your brain health like you do your dental health, with Dr Sabina Brennan

This week’s guest is Dr Sabina Brennan, a neuroscientist, psychologist and author of Beating Brain Fog which guides us through the science of how our brains work, why we might experience confusion & anxiety, and what we can do to look after our brain health as much as we look after our dental health, because to work & live well we need our brains to be functioning well. Lou and Sabina discuss how lifestyle impacts brain health and what to do to make our brains nice and plump and...