Joy of saying no & its ripple effect across the world, with author Natalie Lue

How can we quit the toxic habit of people pleasing that erodes our mental health, sense of self, relationships and creativity?When we find we’re suppressing ourselves in order to be liked or to avoid conflict, criticism, rejection, disappointment, loss or abandonment, we’re people pleasing. It doesn’t have to be this way. If you want to do things differently listen to this episode with my guest Natalie Lue author of The Joy of Saying No: A Simple Plan to Stop People Pleasing, Recl...