Sleep deep with Neuroscience | BrainTools

Restless nights? Walking around like a sleepless zombie? Welcome to the Brain Tools podcast, practical Brain science for everyday people. In this episode of the Brain Tools Podcast you're going to learn the neuroscience of sleep: why we sleep, the sleep-deprived brain and how sleep is your new superpower. Plus you'll walk away with 6 BRAND spankin' new Brain Tools to help you sleep like a baby tonight. For more tools and resources, join our growing community at "braintools.mn.co". It's completely free and loaded with tons of useful content which we add to every single week. PS: If you like the podcast, show us some love and give us some dopamine by leaving with a review. It makes our brains go 'bing'.