4 BrainTools for Post-Pandemic Anxiety | BrainTools #71

If you're in a hurry, this shortcuts episode is for you. A 20 minute snack where you get 4 practical BrainTools to help your brain adjust to post-pandemic life. This is taken from our longer main episode BrainTools #70. 

Om Podcasten

Learn how your brain works when it comes to sleep, stress, communication and more, based on practical neuroscience. Plus, each episode you get 6 practical BrainTools that you can start using as soon as you take your earbuds out.