103: 8 minute Birth Affirmations for Labor and Birth Prep Relaxation

I decided for the Thanksgiving holiday and the anxiety that surrounds travel, family, overeating, and well everything really, to bring you calming Birth Affirmations from Michelle Smith of Birth Ease (www.birtheaseservices.com) .  Please listen to them over and over whenever you need 8 minutes to float away.  XOXO- Heidi