EP65: SUPPORT SESSION #1: WHY YOU NEED TO FORGET WHAT YOU BELIEVE ABOUT BINGE EATING, WEIGHT LOSS & FOOD

Send us a Text Message.In this first episode in the support series I offer my advice for how to change your beliefs around what you believe to be true about food, nutrition, eating disorders so that you can better support your loved one through binge eating. This 6 part podcast series is dedicated to supporting loved ones of those who binge eat. Week by week I’ll be taking you through suggestions for what to say, and not to say, practical steps to be helpful when navigating food in your...