EP40: IG Q&A: COVID; ROUTINES; ARE THERE DIFFERENT LEVELS OF BINGE EATING?
Binge Eating Dietitian Podcast - Ein Podcast von Jo Moscalu MSc RD LDN - Montags
Send us a Text Message.Last week I put up a question box on IG, it was clear that a lot of you are really struggling with binge eating right now. 3.08: How to handle meeting up with someone after you gained weight?5.53: Do you think routines help to overcome binge eating?7.17: Is it ok to have food rules? ie, no eating after dinner9.05: What are the best books for overcoming binge eating?11.35: Are there different levels of binge eating? 13.20: My bingeing stopped, but then I lost lbs and I w...
