EP116: MINDSET #8 - EMBRACE FOOD NEUTRALITY

Send us a text Right now, you have put food into one of two camps. Good and bad. In this episode, I make a case for embracing food neutrality as you move into binge eating recovery. When you sign up to my self-paced binge eating recovery in the month of September, you get a free, 'smash it session' with me - a 30minute private 'SMASH IT SESSION' with ME to get to grips with your binge eating. Link below! CLICK HERE FOR MY BINGE EATING RECOVERY EXPERT PROGRAM My website: Binge Eating Dietit...