EP 29: 'FEELING FAT' AT A HIGH-INTENSITY - MY ADVICE TO YOU
Binge Eating Dietitian Podcast - Ein Podcast von Jo Moscalu MSc RD LDN - Montags
Send us a Text Message.'Feeling fat' is a phenomenon listed in eating disorders research and I know it resonates with you. Listen on to my advice for when you are feeling fat at a high-intensity and how to reduce these feelings, regardless of what body, weight, shape or size you actually have.Reference for 'feeling fat': Cognitive Behavior Therapy and Eating Disorders (guilford.com) and Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can St...
