EP 05: BEST ADVICE FOR OVERCOMING BINGE EATING

Send us a textBINGE EATING RECOVERY PROGRAMME: Bingeeatingdietitian.thinkific.com/courses/recoveryTime to discuss the best advice for overcoming binge eating. Amidst all the harmful advice about how to stop bingeing, there are some glimmers of helpful tips. Of course, its so important that I don’t minimize the seriousness of your binge eating and overcoming binge eating takes more than listening to a podcast or reading a blog post about 5 top tips. So just wanted to acknowledge that before we...