E 52: The Impact of Nature on the Brain w/Amy McDonnell, University of Utah Applied Cognition Lab

In our latest episode, we dive deep into the fascinating world of nature and its profound effects on the brain with Amy McDonnell, a research fellow at the University of Utah Applied Cognition Lab. Meet Our Guest: Amy McDonnell Amy McDonnell brings a wealth of knowledge and experience from her background in neuroscience and environmental psychology. Her research at the University of Utah Applied Cognition Lab focuses on the intersection of wilderness therapy, neuroscience, and environmental neuroscience. Amy's quest to identify biomarkers and neural signatures of the nature experience is groundbreaking, providing valuable insights into how nature impacts our brain and overall well-being. In this episode, we cover...  Environmental Neuroscience: This emerging field examines how different environments, particularly natural ones, influence brain activity and stress physiology. Amy delves into the importance of understanding these impacts to develop effective therapeutic interventions. Biomarkers and Neural Signatures: The quest for identifying specific biomarkers and neural signatures associated with nature experiences is central to Amy's research. These findings could revolutionize how we approach mental health treatment and rehabilitation. Spiritual and Mystical Aspects of Nature: Beyond the scientific, Amy explores the spiritual and mystical aspects of nature, discussing how these experiences can profoundly affect our psyche and emotional health. Virtual Reality (VR) Nature: For individuals who cannot access nature due to various constraints, VR nature simulations offer a promising alternative. Amy talks about the potential of VR to replicate the multi-sensory experiences of nature and its applications in healthcare. Challenges of Reintegration: After immersive nature experiences, reintegrating into urban environments can be challenging. Amy emphasizes the need for follow-through support to help individuals maintain the benefits gained from nature therapy. Interdisciplinary Collaboration: Amy highlights the importance of interdisciplinary collaboration in nature and health research. Show Notes Open Circle Foundation: Link Nature and Human Health Washington: Link Nature and Human Health Utah: Link REI Cooperative Action Fund: Link University of Utah: @universityofutah Amy McDonnell: @amymcd09 The Nature and Human Health Utah: @naturehumanhealthut Contribute to the Open Circle Foundation and our ongoing research partnership with the Cognition Lab. We are together creating greater access to the transformative power of Nature for all.