Episode 013: Maintaining Weight

How do you balance eating what you love and staying healthy? It's a difficult task when in the end, if there's no cure/treatment, you'll end up losing what you have anyway. John Graybill and Jen Ives share what it is like eating the way they do and the struggles they've encountered while trying to maintain their weight. John was told by his neurologist years ago the importance of maintaining his weight. When you get older, weaker, the weight you now carry will make mobility harder for you and those who take care of you. So be careful about what you eat. But, again how do you enjoy life without having to sacrifice what you eat? It's a difficult choice but one that has to be examined. ______________________________ Connect with Jen and John: Subscribe on YouTube Visit Website Email: [email protected] ______________________________ "Desire to Inspire" TKG