Sleep Optimization, Recovery, & Performance with Dr. Kirk Parsley

Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags

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If you want to optimize your health, enhance your performance, or improve your sleep quality, this episode is a must-listen. Join Dr. Stephanie and Dr. Kirk Parsley for an engaging discussion that goes deep into the world of sleep optimization, recovery, and performance enhancement. Watch this episode on YouTube at https://youtu.be/82hOti-hAzg

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