Seed Oils, Omega Fatty Acids & Body Composition with Jessica Berman
Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags
Jessica Berman from Body Bio challenges misconceptions about seed oils, emphasizing the importance of distinguishing harmful processed oils from beneficial whole food sources rich in omega-6 and omega-3 fatty acids. Watch the full episode at https://youtu.be/FgUBeZvXBY4
