Midlife Body Positivity & Realistic Fitness Goals with Nathalia Melo
Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags
Ever wonder how to stay fit without sacrificing your sanity? Discover how Nathalia Melo transitioned from Olympia champion to empowering women (like us) to find balance and comfort in this chaotic life. Watch the full episode at https://youtu.be/r1ziKgP-vzs
