How to Age Powerfully & Transform Your Health with JJ Virgin
Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags
Ready to age powerfully? JJ Virgin is here to dive deep into exercise, diet, and lifestyle tips to keep you strong and vibrant at any age. From muscle preservation to nutrition hacks, we've got you covered for a healthier, stronger future. Watch the full episode at https://youtu.be/vRixtDut324
