Geeky Magic - Water Fasting & Testosterone
Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags
A continuation of our Geeky Magic fasting series, today we’re diving into water fasting and how best to use this modality of hormetic stress. Get insights on teas to drink, if coffee is good or bad, hormones, and Dr. Stephanie's guidelines to get the most out of your fast.
