Fat Accumulation & Female Metabolism with Dr. Benjamin Bikman
Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags
In this special rebroadcast, Dr. Benjamin Bikman, the renowned metabolic research scientist is back. And in this episode, he and Dr. Stephanie dive into the complexities of insulin resistance and sensitivity during the menstrual cycle, and also discuss the importance of protein and the best types to include in your diet. Watch the full video at https://youtu.be/RvI7rTHRNz8
