Dave Asprey - How Fasting Is Different For Women and Easy Steps For A Better Fast
Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags
In this episode, we talk about all things Fasting with Bulletproof Founder, Dave Asprey. He is a three-time best-selling science author, world-renowned bio-hacker, and host of the award-winning podcast Bulletproof Radio. We discuss fasting for women, easy steps for a better fast, questioning false assumptions, and fasting's powerful effects on sleep.
