Cardio Bunny to Muscle Mommy: Strength Training for Women with Sal Di Stefano
Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags
Feeling stuck in your fitness journey? Catch this conversation with Sal Di Stefano for expert tips on sculpting those glutes and shoulders, optimizing workouts, and falling in love with strength training. Perfect for women in their prime! Watch the full video at https://youtu.be/1GuUjw_pv_4
