Build a Better Brain: Reverse Cognitive Decline, Dementia & Alzheimer's with Dr. Dale Bredesen
Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags
Dr. Dale Bredesen shares insights on preventing Alzheimer's through personalized brain health, addressing genetics, lifestyle, and environmental factors. Diet, exercise, sleep, supplementation, testing, and a holistic approach to healthcare are key. Watch the full episode on YouTube https://youtu.be/2yrb4KOzquw
