Biohack Your Cycle: Fitness, Fasting & Stress Management with Aggie Lal

Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags

Aggie Lal explores biohacking and health optimization for women in this podcast episode, discussing topics like unique nutritional needs, fasting, menstrual cycle changes, stress management, and embracing feminine energy. Watch the full video at: https://youtu.be/izewne6h5TM

Visit the podcast's native language site