Betty Bites - Nicole LePera on Our Thoughts Are Not Us
Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags
Welcome to our new series called Betty Bites. A decidedly delicious short and sweet mind snack for your brain to chew on. Dr. Nicole LePera aka The Holistic Psychologist - In this short episode, Nicole discusses pattern recognition, becoming the observer of thoughts, and how conscious awareness is practiced in the everyday.
