Better Physical Performance, Cardiorespiratory Fitness & Making Friends with Erik Korem
Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags
In this fascinating conversation with sports scientist Erik Korem, he and Dr. Stephanie dive deep into unlocking better physical performance, enhancing psychological flexibility, optimizing your health without sacrificing time, and yes, even the art of making friends. Watch the full interview on YouTube - https://youtu.be/oD8SbRYMnvM
