Ben Greenfield Talks Fat Loss
Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags
Ben Greenfield discusses major sources of chronic low-grade inflammation that may be interfering with fat loss efforts. We talk about why wearable devices are an indicator of readiness, glycemic variability, and lab markers to assess stress and inflammation. Join The Better! Community on Facebook. Get the show notes here.
