Are Carbs Necessary for Building Muscle? with Alan Aragon
Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags
Have you fallen victim to these common myths: Carbs are the devil, creatine is a cure-all, seed oils are bad for you, artificial sweeteners cause cancer, or fasted workouts are the only way to lose weight? Don't fret! Renowned nutrition expert, Alan Aragon, is here to reveal the truth and help you achieve optimal health.
