AMA #5 - Keto Diet, Shadow Work, and Parenting During COVID-19
Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags
Dr. Stephanie Estima and Stephanie Major are back together after a long quarantine. They touch base on the positive changes that COVID-19 has brought into their life and how they’ve made the most out of these uncertain times. As always, they answer YOUR questions; this week around the keto diet, benefits of shadow work, and practical parenting advice for families with high stress.
