A Masterclass on Perimenopause (Pt. 2)
Better! with Dr. Stephanie - Ein Podcast von Dr. Stephanie Estima - Montags
We’re back with Part 2 of the perimenopause series! If you missed Part 1 you can listen to it here before checking out today’s episode. In this episode, we talk about supplements and bioidenticals for all the Bettys in perimenopause. Dr. Stephanie shares her supplement recommendations and some useful tips for caring for your skin and hair (listen all the way through for a weird but effective hair tip!).