5 Minute Cardio? The Science of Reduced Exertion Interval Training with Ulrich Dempfle

Meet Ulrich Dempfle, the CEO and co-founder of the Carol Bike, a game-changing exercise equipment that offers efficient workouts in just a few minutes. In this episode, we discuss the psychological resistance to shorter workouts and how the Carol Bike overcomes this by delivering effective results in a short time.