The Science Behind Sleep, Serenity, and Success with BrainTap Founder Dr. Patrick Porter

Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwaveentrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1000 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award. Quick Facts About Patrick Porter• award-winning author, educator, entrepreneur, and speaker• Dean of mind-based studies at IQUIM• Lifetime Achievement Award 2020 from the International Association of FunctionalNeurologists (IAFNR)• SleepRX APP voted best sleep APP of the year Men’s Health• Featured in The Wall Street Journal and BusinessWeek• TV and radio personality for 10 years• Created more than 1200 personal development programs• Successfully marketed more than 3 million products worldwideGet Your BrainTap: https://braintap.com/#a_aid=2008JAKHLet's connect on Instagram: https://www.instagram.com/sleepbiohacker/https://www.instagram.com/braintaptech/Support the show

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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.