Feel Good Frequencies - How To Recover Stronger, Boost Your Energy And Optimize Your Life with HAELO CEO Jeff Monroe

In this episode, I'm chatting with Jeff Monroe who is the CEO and founder of a unique and revolutionary new type of PEMF device that is called the Haelo. If you are an athlete, or you live an active lifestyle or you just want more energy AND recovery you’ll want to listen to this episode as we discuss the role this technology plays in helping you live your best life.If you’ve never heard of PEMF (Pulsed Electromagnetic Frequency) therapy or perhaps it's been on your radar and you want to know more about it, then you’ll enjoy this episode where we not only talk about PEMF but also his life journey and what led him to develop this unique modality.Here is a little more about Jeff. He is a previous founder of multiple data service companies and has always been into an active lifestyle and wellness. It’s this passion for technology and health that led him to his most recent company called Haelo which is a unique PEMF device that is taking recovery and energy to the next level.Here are some of the topics we discuss on this episode:Jeff’s background and  non-traditional education pathHis previous data center companies and their ties with renewable energy countriesWhat led him to discover Haelo What is it and how it’s a different type of PEMF therapyHow it works and the different modes or programsThe technology and R&D that went into itHow to use it and best use practicesThe validation studies and the adoption by the biohacker crowdSome sleep hacks (of course)And some personal development tips along the wayIf you are interested in learning more about this technology you can visit www.haelo.com and use code DRJAY for $100 off!As always, you can learn more or connect with me on my website www.sleepbiohacker.comOr @sleepbiohacker on Instagram.Support the show

Om Podcasten

Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.