#161 How to Make Optimal Decisions - with Dr. Timothy Yen

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/In this episode of Being Human, I speak with psychologist and former U.S. Army mental health specialist Dr. Timothy Yen.Dr. Yen has used his experience to create a framework that helps you build up your inner decision-making capability and use it successfully to address your most important choices.In this episode, we talk:- How trauma impacts how we make decisions- 5 pillars to help you make great choices- Growing up in an Asian-American family- Dealing with Iraqi vets- Blind spots for Eastern and Western culturesLinks:Dr. Yen's Website