Ep 105 - You Need to Hear this Episode: PERIOD - with Cynthia Donovan

Are you missing periods? What is your period health like? How is your period health indicative of overall health? In this podcast episode, I speak about the surprising connection between periods and health with Cynthia Donovan. We reflect on the significance and effects of Hypothalamic Amenorrhea as well as how you can recover from it. Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com