006 | DISCIPLINE (W3) with Toby Brooks

On this 2nd of January, gyms are packed. People are eating better. A new year promises a new beginning. Motivation runs high. But none of my first four guests said a word about motivation. I never heard any of them complain about they were able to accomplish their goals because they’d been magically gifted an extra helping of internal drive. Because success isn’t ABOUT motivation. I heard a great quote this morning: motivation has an expiration date. And when motivation dies, discipli...