207. Sit With Whit: Living Through Honesty with Dr. Whitney Goodman #FabulousFriends

Today's guest is Dr. Whitney Goodman. She's the radically honest psychotherapist behind the popular Instagram account, @sitwithwhit, and the owner of the Collaborative Counseling Center, a private therapy practice in Miami. Her new book, Toxic Positivity: Keeping it Real in a World Obsessed with Being Happy explores the dangers of toxic positivity, and in this episode she shares how exploring our true emotions can lead to healing.