"Embrace Stress" by Ruchi Patel

“It’s not stress that kills us, it is our reaction to it.” — Hans Selye. Stress does not need to be an enemy. Often, just changing one's perspective can accomplish much in the way of handling an otherwise stressful situation. Listen in to a young woman's insightful reflections about how she learned to embrace stress, not fear it!OTHER PLATFORMS:INSTAGRAMhttps://www.instagram.com/baps_betterlivingMEDIUMhttps://medium.com/bapsbetterliving

Om Podcasten

Inspiring joy, balance and harmony in daily life through enlightening spiritual discourses. (1) DISCOURSES: spiritual talks by learned swamis as well as experienced devotees. (2) DIALOGUES: question-answer sessions. (3) MEDITATIONS: affirmations and thoughts to help guide our own minds. (4) INSIGHTS: insightful elaborations of simple spiritual concepts in less than five minutes