The Impact of Relationships on Our Health and Well-Being with Dr. Alexandra Solomon

Today on the Balancing Chaos Podcast, Dr. Alexandra Solomon, a renowned expert in relationships and self-discovery, shares her insights on love, connection, and personal growth. As a professor, therapist, author, and speaker, she offers guidance to individuals seeking to deepen their understanding of themselves and their relationships. Dr. Solomon's upcoming book, Love Every Day, promises to redefine how we view and experience love. She also hosts the thought-provoking podcast, Reimagining Love, where she explores the intricacies of human connection in the modern world. In todays show, Kelley and Dr. Alexandra Solomon talk about the key ingredients for successful relationship, how our relationships can both increase our quality of health or if they're stressful toxic relationships how they can deplete our health, what's normal when it comes to sex if you're in a long term relationship, the importance of being authentically be yourself in a relationship, and navigating the dating apps! Whether you're in a committed relationship or you're looking for a partner, this episode is a great listen for anyone who wants to understand the impact of relationships on our wellbeing.