All I Want For Badmas Is… A Glo-Up

Welcome to Baddiefluent, I’m your host Rebecca Tran! This is the second week of Badmas and we’re talking about the real tea behind self love and self care. Baddiefluent is based on self love, but sometimes I feel like we haven’t talked about how it works and ways we can actually take care of ourselves. I want y’all to have a safe and lovely holidays with your family, friends, and yourself. Remember it’s okay to be sad, happy, excited, etc. Mental Health Resources: - Betterhelp.com, MindShift, BellyBio, Take a Break!, What’s up? Numbers: 1-800-273-TALK, 1-800-950-NAMI - to contact me make sure to dm on insta @baddiefluent and twitter @baddiefluent - also my email is [email protected] if you have any questions - send me questions i would love to talk to you guys some more! - music in the beginning: meandu - lyric walls found on soundcloud: https://soundcloud.app.goo.gl/EUZvGZD6AAkWHozj9 - join our tiktok family @baddiefluent for some more fun content!