reparenting visualization series introduction [free premium offering]

This is the introductory episode of a premium visualization series available exclusively to my paid subscribers - I've made the full episode available to you for free to provide a taste of what you can expect in the following visualizations. This initial episode is your gateway to a journey of deep healing and self-discovery, where you'll learn to nurture and reclaim parts of yourself that may have been lost or neglected. Inspired by John Bradshaw's influential book, "Homecoming: Reclaiming and Championing Your Inner Child," this series is designed to guide you through healing your inner child at various stages, from infancy through adolescence. With each step, you'll be supported by specific solfeggio frequencies, enhancing the therapeutic impact of the meditations. This structured approach ensures you address each critical phase of development in sequence, enabling a comprehensive healing experience. Expect this process to evoke a range of emotions, as it's designed to touch on deep-seated wounds and offer paths to healing and wholeness. Through guided meditations and affirmations, you'll be given tools to address and heal from relational and attachment traumas, providing the nurturing, protection, and validation that may have been missing in your childhood. This introductory episode sets the stage for a transformative journey, laying out the why and how of our work together. As you proceed, remember this is a safe space for exploration and healing, and you're encouraged to revisit this introduction whenever you need grounding or a reminder of the journey's purpose.UNLOCK THE VISUALIZATIONS: After listening to this introductory episode, the next step is to move onto to the subsequent visualizations in the series. The next episode is titled “re-parenting visualization series E01: inner infant.” All four episodes (once released) will be easily accessible for future (and repeated) listening in the “re-parenting visualizations” collection in Patreon. To sign up for access, visit https://www.patreon.com/backfromtheborderline or backfromtheborderline.com. Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. acast+ https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

You can perform emotional alchemy and I will show you how.The idea of alchemy is to reduce something with fire – burning it down so that something new can rise from the ashes. You can do this with your personality, too. You’ve always had the power; you just didn’t know that. Now you do. Highly sensitive, emotional, and intuitive children are often impacted most severely by dysfunctional family dynamics, childhood emotional neglect, sexual abuse, grooming, generational trauma, and inherited toxic shame. As adults, these same children often find themselves with a disorder or dysfunction label, as mainstream psychiatry tries to convince them that the root of their suffering is due to a disordered personality or chemical imbalance. Our current medical model of mental health is quick to pathologize. Psychiatrists and therapists operating within this model often ask, “What’s wrong with you?” but rarely, “What *happened* to you?” Personalities are not cancerous tumors; psychological suffering cannot be accurately understood or treated through the lens of a purely medical model. We have to go deeper. And that's exactly what we do here on Back from the Borderline. A path toward healing exists, even though I know it can feel impossible when you’re looking up from rock bottom. Through working with and integrating the concepts we explore in each episode together, you’ll learn to:✧ Better regulate, name and process your emotions✧ Understand and reduce chronic feelings of emptiness✧ Confront and uproot your toxic shame✧ Put an end to recurring patterns of self-sabotage✧ Connect with your Higher Self✧ Break the cycle of generational family trauma✧ Set healthier boundaries with yourself and others✧ Recognize the difference between healthy and unhealthy relationships✧ Heal from a chronic need to please and seek validation from othersTune in and prepare yourself to be standing in the ashes of the person you used to be. New episodes drop every Tuesday. As for me? I'm Mollie Adler. A disillusioned millennial, podcaster, writer, creative, existential thinker, obsessive researcher (huge nerd), and fellow f*cked up human desperately trying to find meaning in a society and culture that seems to be devoid of it. To read my Substack articles, access my Amazon book recommendation list, submit a voicemail, or contact me for collaborations, visit https://linktr.ee/backfromtheborderline. Anyone – even you – can come Back From the Borderline. 𓆩ᥫ᭡𓆪  acast+ https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.