Matrescence - The big transition into motherhood

I am so thrilled to have Sarah as a guest on today's episode.Sarah is an Occupational Therapist who is based in the Pilbara, Western Australia and the founder of Matrescence Matters.  https://www.instagram.com/matrescencematters/In addition to her career as an OT Sarah is also a Neuroprotective Developmental Care, Practitioner and Circle of Security Parenting Facilitator, offering parents support in providing cue-based care.  Her work in Matrescence is informed by her certification as a Seasons of Matrecence Guide, understanding fully the word "matrescence".  Supporting mothers throughout Australia.Sarah is the face behind  and the operator of https://www.instagram.com/matrescencematters/ Sarah helps caregivers in feeling more satisfied and less overwhelmed by supporting them to do the things they need to and want to do by addressing both internal (personal) and external (environmental) strengths and barriers.If you aren't already following me on insta head over to @bub2sleep for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.I also have a nurturing, safe, non judgemental space over at Bub2sleep Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membership Much LoveDonna - Bub2sleep Produced by Sophie Jackson (@soundstreetworld)

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Donna Moala is Certified Paediatric Sleep Consultant, wife & mother of 3, supporting families throughout the world with her 1:1 guidance, for them to be able to achieve the miracle of sleep, via in home consults or zoom. Nurturing, holistic, supportive and NEVER Cry It Out.  Working with expectant parents through to children 7 years old. Donna Moala is the founder of Bub2sleep. Donna is heart driven and passionate about spreading all the positive, biological, evidence based sleep truth, to make sleep support a positive experience and try to empower families to use their parental instinct and understand sleep is not a luxury it is a biological requirement and with love, comfort, support and never having to leave, that their bub can master the miracle of sleep.