#47 Holistic Managment of PCOS with Nidhi Singh

In this episode, Dr. Vignesh Devraj is interviewing Nidhi Singh, Founder and Director of PCOS CLUB INDIA; the first online community in India for people suffering from PCOS. The topics discussed in the podcast are:- The quantum leap of Ms. Nidhi Singh from a corporate office to establishing  PCOS community Regular health checkup, Google and the importance of selective information Importance of learning and unlearning about lifestyle choices Why timely diagnosis is important What is the exact meaning of lifestyle change? Effects of body shaming and the importance of finding a support system in the family Early detection of signs and how to approach it Balanced diet Nidhi Singh is available on Instagram as @missus.singh and at @pcosclubindia. Her website is https://pcosclubindia.com/ Dr.Vignesh Devraj is available on Facebook and Instagram as @sitarambeachretreat @vigneshdevraj respectively. For further information kindly visit www.vigneshdevraj.com www.sitaramretreat.com We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not in any manner intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.