Beyond raw vegan - the quest for ideal human nourishment | TRUTH. 06
13 years ago, in May 2010, I embarked on an experiment. Changing my diet from pizza and cheeseburgers to exclusively raw fruits, veggies and nuts. One week of trying a raw vegan diet. At the time I was 20 years old, in good health and lived a very active lifestyle. I didn’t need to do this and tried eating raw vegan only after seeing the tremendous effects this had on my mum. She lost dozens of kilos, was able to get rid of all her antidepressants and embodied an energy level I have never seen in her before. One day somebody even thought of her as my girlfriend. Wow… So yeah, I couldn’t not try it. Astonishingly I noticed similar effects after only a couple of days. My energy level shot through the roof and doors opened up inside myself I didn’t even know existed. This moment marked the beginning of my now 13 year long journey of studying and experimenting in search for the ideal human diet. How do we nourish our bodies ideally?This question intrigues me a lot.And I‘m very excited to share my current answers with you in the newest episode of the TRUTH. podcast. Hint: I‘m now way beyond what I thought to be true back in the days. The way we eat is the shortcut to everything we desire in life. If we shift the way we eat to a more natural expression we become much more sensitive to everything around us.The veil gets thinner and thinner.Life gets so much richer.We are able to experience things that previously were so far out of our reality.And ultimately we design a completely new world. Because the current one is not in alignment anymore. Yes, this path requires courage. But it’s so worth it. I‘m still incredible grateful to have embarked on this journey 13 years ago. Thank you mum! What is this? TRUTH. - a podcast about what really matters. Your host Robert Gladitz invites you to dive deep and to explore potential answers to the biggest questions of our time. A courageous leap into the unknown. Far beyond what is considered to be normal. Join me as I'm blending the realms of entrepreneurship, spirituality, nature, society, relationships and health into a vibrant elixir of life. With the goal of completely redesigning the fabric of our current reality. This is a place where innovative ideas meet bold actions. Welcome to TRUTH. Contribute to my work: https://www.copecart.com/products/c49c96ca/checkout My Instagram: http://instagram.com/robertgladitz/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/robertgladitz/message