Ep181: How Your Body is Speaking To You

Join the next Own Your Power Boot Camp and join our free Awakening Women Support community by searching #awakeningwomensupport on Facebook.  Sign up for the ETC waitlist and Boot Camp  In this episode we're chatting about how your body is speaking to through stress related symptoms.  Symptoms:  Chronic exhaustion  Extreme response to stress Insomnia  Morning exhaustion  Brain Fog Emotional eating/Binge Eating Unwanted weight gain  Digestive disturbances  Headaches/migraine