Ep 89 [Spiritual Sunday]: When Your Cup is Full, Stop Pouring

This is episode 1 of Spiritual Sunday, where I am discussing a quote that struck me, and we dive into the meaning of it when it comes to weight loss, and feeling like we never have enough. We talk clutter, and making peace with what we have, without feeling like we need to push for more all of the time.  "When your cup is full, stop pouring" ~Lao Tzu  Website: leanneoaten.com Join my VIP list and newsletter: leanneoaten.com/tribe