How to Overcome Trauma & Overthinking: Deepen Self-Observation

YouTube episode: https://youtu.be/tV23_6qy91w "How do I overcome trauma/PTSD?" - With permission to share this on the channel, this question was asked in our Patreon group. The emphasis here is on deepening the connection to our 'Innermost Being' through self-observation and bringing higher awareness to the energy of the body. In this way, we can better walk a path of self-healing. This question was asked in a live Q&A session in our Discord. To join, support the channel on Patreon. You also get access to guided meditations, dream interpretations, early-access episodes, spiritual advice & more: https://www.patreon.com/astraldoorway 💛 If you enjoyed the video, please like, subscribe & share! #Meditation #Spirituality #SelfHealing

Om Podcasten

The purpose of this channel is to spread awareness about the reality and practice of awakening consciousness through deep meditation, yoga, astral projection, and more; ultimately guiding us all closer to our own specific 'Path of Inner Initiation into the Greater Mysteries of Reality... and Beyond Reality!' If you want to donate, you can join the Discord group for live Q&As, early-access episodes, forums & more. This also helps others by supporting the channel: https://www.patreon.com/astraldoorway YouTube: https://www.youtube.com/AstralDoorway