Ep. 343 How To Build Self Esteem

How do you even start building your self esteem??? That's a huge question that so many people struggle with and sadly don't try to find an answer for.  Lucky for you listeners we have the king of build self esteem AND building muscles on our show today to tell you how to do it. Guest: Matt Reynolds is the Owner of Barbell Logic Barbell-Logic.com Check out our amazing sponsor Tiege Hanley for unbelievable Skin Care programs just for men!   http://www.tiege.com/askwomen --- Support this podcast: https://podcasters.spotify.com/pod/show/AskWomen/support