Pregnancy loss and Birth Trauma with Natasha Williams

In this episode, I talk to Natasha Williams, an experienced CBT and EMDR therapist, about pregnancy loss and post-birth trauma.At around 18:43 we talk about how Natalie copes with dealing with such intense emotions, at 22:30 about common experiences of reproductive loss, at 26:00 about how therapy can help, and at 30 minutes about EMDR.Natasha mentioned the following books - A Bump in the Road by Ellie Wright and her Instagram is called “feathering the empty nest', and We Are One In Eight: 18 real stories of infertility, IVF, loss and hope.Contact Natasha at www.natashawilliamstherapy.co.uk or follow her on Instagram at @natashawilliamspsychotherapyFind out more about the CBT Journal - https://sarahdrees.co.uk/the-cbt-journal/You can sign up for my newsletter here https://sarahdrees.co.uk/lets-keep-in-touch/📲 Instagram: https://www.instagram.com/sarahdrees.co.uk/👔 LinkedIn: https://www.linkedin.com/in/sarah-rees-92553b63/📽 YouTube: https://www.youtube.com/channel/UC_qrmeUtBCtzLGb5Q-H6w5QNot sure where to get started? Click HERE to get your FREE copy of the Guide To Building Emotional Resilience to create a solid foundation of well-being today and start living a life that you love: https://sarahdrees.co.uk Let's Keep in Touch  Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:💻 Sarah's Website📲 Instagram:👍 Facebook Page😀 Therapist CornerThis episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced  by Emily Crosby Media.

Om Podcasten

If you have an interest in therapy and how our mind works, this is the podcast for you. We talk about all things mental health, therapy & journaling, so you can the best you for you. I have over 20 years working in mental health, I'm a CBT Therapist currently working in private practice, I'm passionate about journaling and created 'The CBT Journal' so others can benefit and now I'm opening the door to the therapy room So time to grab a cup of tea, a cosy blanket and listen to some friendly conversation with Sarah the host of 'Ask the Therapist'.