Managing Chronic Pain, with CBT Therapist Sheena Rydings

In this episode, Sarah talks to Sheena Rydings, Cognitive Behavioural Therapist and founder of Sheena Rydings Psychological Therapy. They explore the role psychological therapy plays in the management of pain, along with explaining the Pain Gate Theory, the mind-body connection and how cognitive behavioural therapy can help with chronic pain conditions. Practical advice, tips and resources are shared throughout the episode.

Om Podcasten

Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a range of therapy and runs a successful private practice; Sarah opens the door to the therapy room. Whether you're a therapist, curious about therapy, or simply interested in understanding the complexities of the mind, this podcast is for you. Get ready for conversations with experts in the field, insights into therapy practices, and a glimpse behind the scenes of private practice. Grab a cup of tea, cosy up, and join us for enlightening discussions that will leave you feeling empowered and informed.