#107 The Elephant in the Room - Sharron Moffatt

In this episode the “Elephant” in the room.  My guest is Mental Health First Aid Instructor & Personal Trainer Sharron Moffatt. Sharron lives with depression and anxiety and is comfortable admitting that mental health issues are part of her life, she has a successful career and believes it is surely finally time to accept that many of us have days when we struggle. Her another door moment was realising it was time for her to be open about her health, this is a story of encouragement and hope if you have issues around health. Are you looking for speakers with a fresh voice for your next workshop or conference? Check out https://recommended.anotherdoor.co.uk Find out more about JAAQ here: https://jaaq.org Follow Sharron on Linkedin here: https://www.linkedin.com/in/sharron-moffatt/?originalSubdomain=uk Love this podcast? Give us a five star review or rating on Spotify, Apple or wherever you get your Podcasts, it really helps us make more great content like this episode.